Dental hygiene is something that is not spoken about enough. Since covid 19, people have lost touch with reality and therefore begun to slack on spending time completing a healthy dental hygiene routine. Dental hygiene is linked to numerous health problems and complications that can lead to serious risks. Maintaining a healthy and effective dental hygiene routine is what we should all be doing, so take a look at what a great routine would consist of:
Brushing twice a day minimum
Brushing our teeth twice a day is crucial if we wish to remove any of the bad bacteria that …